Monday, December 28, 2009

Year End Update

Thank you for bearing with me during the absence of new content to the blog. It seems that things have quieted down somewhat on the swimming news and stuff. I am returning to the blog simply to keep track of my efforts and thoughts for the upcoming season. I will only report on the happenings of the day, and I will continue to strive for accuracy and originality in reporting on the new season.

We all look forward to beginning New Year, 2010, with the annual Santa Rosa all comers 2 hour swim. What is our goal this year, 100x100s, or 100s on ? intervals, or something different. Morales has extended an invite for brunch after. I think the majority of competitive swimmers are looking forward to February and the USF meet, I am. The SF Quadrathon is in January, I probably should do it this year, no excuses.

Today is Monday and Finley is where I swim in the morning.
500 free ez
5x200 back
5x200 IM
10 min tread water
5 min sculling
free play

2500 yards

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