Monday, April 12, 2010

Get In

I needed my swim bag, not the Y gym bag. I had to rewind and retrieve my swim bag from home. I need to put a suit and goggles in the gym bag, now. I remember exactly what i did this morning.

1000 free, stretch out, 16 strokes
400 back
100 free
speed play for 15 minutes including broken swims free

2100 yards

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