All the way, hey, hey. I look forward to the meet in Indianapolis this week. I stayed with the masters program all the way through the season. The only modification was self coached swimming on Tuesday and Thursday. I think it worked to my advantage. Swimming several times with the noon group was fun and a good way to get that extra work. The noon group is a bunch of good people too.
There were 5 swimmers this morning swimming at Indy. Steph, Cheryl, Scott, Laura, and me.
I saw there were 5 swimmers at the noon workout going too. Chad, Ralph, Trisha, Mike and Judy.
Half the team swam supervised taper workout.
0622
400swim
200im
100drill
4x50
build
1 minute
choice/all free
4x50
25sprint/25ez
1:15
100 choice
afap
free
1:14
300 swim down
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