This should be easy as I ventured to the new outdoor above ground Myrtha built temporary/semi permanent Belmont Plaza pool yesterday. Sunday. It is a very new set up. 25 meters wide and a 50 meter long with bulkhead/s. No restrooms were available yet, so we must go across the street to use the old locker rooms. It seems very secure. It looks like some sort of plastic/vinyl inner lining and the targets look glued on. I am assuming the black line is glued too.
15 minutes swimming
500 kick
with fins
on back
10x25 kick
dolphin
on back
with fins
20+ seconds rest
tried for 50 second send off
200 swimming
10x50 meters
short course
freestyle
200 pace
USRPT
many failures 3, 5, 8, 12, 16,
looks like 60 second send off
fails over 40 seconds
10 minutes swimming
20x15 meters
butterfly
sprinting
no breaths
5 full strokes before breathing
swim to wall
40 seconds send off
USRPT
I almost pulled out of a rep before the 5th full stroke...what, that would be FAIL
10 minutes swimming
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