Tuesday, May 10, 2011

World Marathon, Half Marathon ERG Challenge

Wow, I was having flashbacks to the First Annual Paul Masson Marathon that I ran in the South Bay whenever. I did a great job today.
The log on the monitor broke the erg into 4k segments.
They were all very even, except for the last one, I really fell off. My lumbars were really bothering me while rowing, but I did it!
I think the first 10k was around 51 minutes.
My final time was 1h59:36.7

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