I passed on the Petaluma Swim Center this morning. There is long course on weekends till 1130. I went to Ridgway and swam easy.
Pain? Just Apply a Little Pressure
1 day ago
An untimely log of workouts, swim philosophy, theory, and general thoughts about masters swimming and extended athleticism through the golden years. Thank you to our mentors, you know who they are, and thank you for the time in cyberspace.