Women 50 Yards Freestyle (final 20) | 2009 USMS Short Course Nationals on Floswimming
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This is Cassandra swimming a prl in 50 free.
The Benefits of Implementing XVIF in Your Organization
10 months ago
An untimely log of workouts, swim philosophy, theory, and general thoughts about masters swimming and extended athleticism through the golden years. Thank you to our mentors, you know who they are, and thank you for the time in cyberspace.
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