Taper Day 2

Trying to keep up with myself.
I did not feel peppy this morning.
1cup coffee before swim, perhaps not enough...

Swim 20 minutes
 Mixed free/back

8x50
Drill/swim
IM order

5x100 free
Descend
60+seconds rest
1:18,1:15,1:12,1:10,1:10

3 minutes ez swim

10x25 back
USRPT style
<20 p="">3 minutes ez