Saturday I Do What Is Prescribed By The Coach

I checked, I am good with this, but I didn't get any feedback yet.  Don't expect any, because I am my own coach, and I give feedback right here. 
I sent Coach Chad an email describing exactly what I did, times etc.
Coach Dan Greaves observed, and gave me my time for 50 fly.

Saturday

Meet warm up,
400 meter swimming
8x50 drill/swim IM order  fly/not breast
4x100 buuild on 2:30
400 meter swim

rrest

50 fly
block start
34.00

250 swimming

rest

100 backstroke
1:32
200 swim down

2200 meters

Sunday

Rest/no swim day

Monday

400 meters swimming

8x50 drill/swim
no breaststroke

2x100 backstroke, build
2x100 freestyle, build  1:30,  1:24

200 swimming

600 speed play
including no breathers, sprint to finish, backstroke starting, butterfly turns,

2000meters