I know that,,
Where were you at 1111 on November 11, 2011? Numerologists would look at it thus, 11.11.11. I was in Pasadena having a cup of coffee, after I went to the Veterans Day Ceremonies in Memorial Park in Pasadena.. I rode the bike there. I swam earlier in the morning.
Swim at 0700
500 yards free
500 meters free lc
100 back
4x100m free 1:30 on 45 descending
10x50m 40s on 50
last 4 extra rest
100 warm down
I am curious as how I trained several years ago. Oh boy, I can look at my weblog. Blog.
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