Wednesday, June 29, 2011
Looking Back At the Logged Workouts
I did just analyze the past documenting of the workouts and I do need to back off. Too much, it appears. I just like to do it. It feels good to train with a goal in mind. I just need to rein myself in for the next couple of days. I will listen to the doctor as well. I don't listen to my body, do I? I think that is because I trained myself to run through pain, due to so much endurance training when I was young.
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