Do Not Stop

Keep going.  Do not stop.  Continue.  Proceed.  Carry On. This is nice, I only wish the pool was a bit closer.  I rode the bike last Friday, 25 minutes.  It takes about 15 minutes to drive to the RBAC.  Additionally, I burn too much fuel.  It is 1 quart/$1of gas per trip, 1/2gallon, and $2 per workout.  Hmmm.

Is a routine needed?.  No routines allowed, remember.  Confusion rules the muscles.  Thinking I will ride 2 times per week, erg twice and swim 5-6 times, until further notice.  Just as always, 7-10 sessions per week.  Keep going.  Try running, again. 

Occasionally I was doing a jog to the Y before the move. But I could walk faster than that jog.  That probably was not productive.