0620
Warm up.
200 free
200 IM
200 choice
200 kick
200free
8x50
descend by 5 seconds 1-4 twice
46-31
on 1:30
100 free
200
300
400
100afap 1:13
200 warm down
2700 yards
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Hello world!3 years ago
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La Jolla RWS Sept, 2013
Early Wave getting ready
SPMS Long Course Mission Viejo
Sunny and Hot=Fast Swimming
Neighborhood Pool
Highland Park, Los Angeles
ROSE BOWL AQUATIC CENTER
RECREATIONAL POOL WITH DIVING TOWER
Amanda and Me
USMS Greensboro 2012
Amanda Beard Signing Autographs
Superstar
Rose Bowl Aquatics
So Nice to Be Here
Go Bears
Speiker Aquatic Center, Berkeley
Santa Rosa Flower Power 2008
Santa Cruz LC Championships
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