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Talking stuff with Segway John, and another swimmer said that I would be okay when I did the stress test.  I asked him if he had an MI.  He said he did and did not want to talk about it.  That was it.  So John says his dad was a bicycle rider.  Did stuff like double century rides.  Had the big one in the back yard a year after he retired.  Never made it.  Medics called to the house.  60y/o.

Gee, I am doing great.  Started riding the bike once again, training for the stress test in 3 weeks.  I am told it will be done on a stationary bicycle.

Swim today.
0710
55 minutes in the water

1000 swim

5x100 fly
broken
50 relaxed/25free/25fly
2 minutes

500 kick
on back with fins
last 6x25 hard

200 ez

Have a nice day.