Took a rest today, anticipating workout at pHS tomorrow. Sonoma county Family YMCA(SCFY) for swim down
1500easy
1500 22:30
300 cool down
15 minute ergo,2k 8:21
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La Jolla RWS Sept, 2013
Early Wave getting ready
SPMS Long Course Mission Viejo
Sunny and Hot=Fast Swimming
Neighborhood Pool
Highland Park, Los Angeles
ROSE BOWL AQUATIC CENTER
RECREATIONAL POOL WITH DIVING TOWER
Amanda and Me
USMS Greensboro 2012
Amanda Beard Signing Autographs
Superstar
Rose Bowl Aquatics
So Nice to Be Here
Go Bears
Speiker Aquatic Center, Berkeley
Santa Rosa Flower Power 2008
Santa Cruz LC Championships
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