I did not pass up the pool this morning. I was feeling yesterdays erg and it took several laps, about 40, to break through and get comfortable. Then I just swam through, about 45 minutes, or aroung 2500 yards. That is all folks.
Monday I did the 10K erg. It was the first time this year that I did a 10K and it felt good. I got some sweat going, and I am thinking that I will try for the 60 minute erg soon. I do not think that I have been to that plateau.
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