IRidgway looked normal today. I has cleared up considerably and I took a head count when I arrived and there were 25 swimmers. I got cleaned up and yakked for a while with Olympian Gail Roper. She is cleaning up the record books for her new age group and had had several articles in Swimming World recently.
I did not keep accurate count this morning , I swam about 2000 yards, and I did a 500 but it was a 7:45. I guess I am tired from 7 days in a row, plus I was at the Y this morning to do shoulder rehab including a 7 minute warm up on the rowing machine.
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