Log It Now

Let us see if it adds up, Coach Candace said we did 3k this morning.
4x150 swim/stroke
4x100 kick on 2:20
4x50 ascending
4x200 swim stroke
400 ez
4x100 kick, work on dolphin/underwater
200 swim down
That adds up, Jeah.

I am not the only swimmer in the group that logs workouts.