New Year Resolution

Swim with a workout group.

I started on the first day of the new workout year, Tuesday. I originally thought that I would be able to manage the noon lunchtime group so that is where I began. I only made one minor mistake. 1230-1330
400swim
300pull
200kick
100drill

I kind of do not remember the rest of the workout. There was some kicking and I think some 150s at the end.

Wednesday I decided to swim with the 0630 group. It is supposedly for the competing swimmers. I think Wednesday is short course day.
20 minute warm up swim
12x50 hard/recovery 1min/2min
other drills and swimming

I forgot my rowing gear. I can row after the workout.

Thursday
Candace, coach
400swim
300pull
200kick
100drill
6x 50scull/50pull/100kick
400 warm down

I told the coach that I do not use the board.
Good kicking today.

2500 meters