The preliminary psych sheet for the New England Masters SCY is posted, and I placed a link to it in the link section. Very well attended and it is closed to entries, although they are still receiving and processing many, due to a typical last minute food of entries. It is at Harvard. I believe the Colonies Zone has a championship meet in addition. I will check into that. We have plenty of meets now that masters competition is becoming more popular in SoCal.
Warren led the pack this morning in deference to John Morales we did a Morales IM set
Short warm up, 300 yards
10x50 back on 60, dolphin off turn 1,2,3,,,
7xMorales IM,250 yards modified to 200
25fly on1:15
50breast 1:15
75back 1:15
100free 1:15
I modified this set by alternating 1 lap fly and stroke, and dropping middle 50 of 100, swimming fly.
Then we swam some kick relays, free,,fly, same with fins
Only 2300 or so yards.
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