Two for One

I forgot to record yesterdays workout. I was had a time issue, as the refrigerator serviceman was due between 10AM and 1PM, so I thought I would try the Sonoma Family Y, but it was way too slow, I only got wet. I did make it to Ridgway soon thereafter. First day back in the water after a 48 hour shift and I was dealing with the cramp issue, but I managed to swim through it. I did not keep close track of yards. All yardage is approximate:
1000swim
2x200fly, slow
2x100 fly
4x100fly/free
about 10 50 free/fly
this looks like about 2500 yards
The butterfly felt good.

This morning I went to PHS for workout and was in the water to warm up at 0515.
500swim
15minutes tread water
75easy free
6x50 drill/stroke
each lane gets to choose a favorite 500 set.
5x100, 75free/25breast on 2 minutes
10x50free 25texas style/25free on 70 seconds
4x125IM, but I only did 2, with 50 fly and 50 back
I am swimming at Berkeley tomorrow, I did not want to push it too much. I want to have a good meet, although the weather may not be cooperative again.
2000yards, pretty wimpy, but just about right for the day before a meet.
I hope that I do not have to perform any stupid fireman tricks today, and I hope that we sleep all night, no calls please. I hope I did not bring upon us any bad karma by making this statement. We will see.