Delayed onset of muscle soreness is what I woke up with this morning. I kind of expected it since I was at the Y for an hour last evening. I felt good at workout this morning at Finley. I think that I might invest in a pair of competition jammers. It would make sense, I wear jammers under my shorts at the Y because I like the compression effect. I need to check swimoutlet.com and I think i may try a newer pair of goggles like the pair Don showed me. I think that they are Racetech metalized. The strap appears to be of a better quality and it has an adjustable nosebridge and essentially the same fastening devices for the strap.
1000 swim, 50free/50back
500 kick on back with fins
100 ez
4x50 free on 45 sec, descending from 38-35
3x100 choice
4x50 free on 45 sec, descending from 37-34
3x100 choice
4x50 free on 45 sec, descending from36-33
3x100 choice
100ez
3200 yards
A
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment