The Strawberry Canyon Masters Spring Meet was Sunday at Spieker Aquatics. I swam a good 50 fly in 28.90 and my 100 free was a 00.30. I was not happy with the 50 free at 27.02 and the 100 back was just a bit slower than Rinconada. Total yardage would be 2000 yards for the day.
Monday I tried to swim but I only swam about 10 laps before I exited because of nagging pain in the left shoulder blade area. This pain is persisting through Wednesday. I swam about 250 yards and then had pretty good kicking session on Tuesday. I would set the total at about 1500 yards but it was mostly all kicking.
Wednesday I swam easy.
1000 swim easy
800 kick on back with fins, mostly alternating
500 free ez
2300 yards
C
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