I am competing at the Rinconada Spring Masters Meet on Saturday, tomorrow. It is one year ago that I first damaged my right shoulder. I swam only one event at the meet last year, I was in too much discomfort to continue. I should look at the history of the incident. It was also a poor day for a swim meet, but I recovered quickly enough to forgo any treatments and I swam well two weeks later at Berkeley and through the end of April.
Thursday has been my typical no swim day since I free to swim as much as I want these days. I went to the warm pool at Finley, only allowing myself about 30 minutes in the pool.
500 swim
500 kick on back with fins
500 swim
250 swim ez
1750 yards
B
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