I went by the doughnut shop without stopping this morning and I went straight home anticipating a bacon and egg extravaganza, but instead I went to the old standby, mush. Now I am being harassed by Joe. The USF Masters swim meet is tomorrow so I am ready.
500 choice, over half fist swimming
15 minutes kicking on back with fins, dolphin(750)
14x50 choice, all strokes
1950 yards
B+
My Blog List
La Jolla RWS Sept, 2013
Early Wave getting ready
SPMS Long Course Mission Viejo
Sunny and Hot=Fast Swimming
Neighborhood Pool
Highland Park, Los Angeles
ROSE BOWL AQUATIC CENTER
RECREATIONAL POOL WITH DIVING TOWER
Amanda and Me
USMS Greensboro 2012
Amanda Beard Signing Autographs
Superstar
Rose Bowl Aquatics
So Nice to Be Here
Go Bears
Speiker Aquatic Center, Berkeley
Santa Rosa Flower Power 2008
Santa Cruz LC Championships
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