I am a bit fatigued from the double workout yesterday and the cold that I have been dealing with for a couple of days. I went to Finley this morning to swim it out. I could not swim too hard but it did feel good.
500 swim choice
5x100 free slow with 15 seconds rest
500 kick on back with fins
500 free slow
6x50 free, spl
2300 yards
That is it for the day. I have decided to not swim this noon hour, even though there is a pod of masters swimmers at the Ridgway pool. I just feel like I may need to rest this cold today.
I want to go and see the Lady Pumas basketball game this evening. They play the Lady Gauchos at MCHS in the first round of the North Coast Section D-2 playoffs.
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