The pool is very chilly this morning. Estimates were anywhere from 75-78 degrees F. but after workout I was not hypothermic as I was the previous time the Ridgway pool was cold. Maybe I swam a bit harder today. Perhaps it really was not as cold as first perceived.
Again, Warren S. led the group
500 choice warm up
8x50 choice on 55 sec
Main Set-Purple Haze
4 times through
6x100 on 1:30, kick on 2 min
1, 3, 5, free
2 kick
4 IM
6 stroke
200ez
3400 yards
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