Thursday, January 28, 2010

Day of Rest

Thursday has been the no swim day for quite a while. I made a decision to put the Y membership on hold for a few months so I will now supplement the swimming with more swimming instead of Y dry land workouts. There are two or three reasons, first being the economics of a month pass at the pool and the Y dues. I also want to see if my swimming speed declines without the dry land work. I also want to have more time so I can pursue riding the bicycle with more effort. So today, Thursday, I swam easy.
250 free
250 back
500 free
250 kick with fins
250 back
500 free

2000 yards

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