Tuesday, January 19, 2010

Swimming in the Rain

I actually arrived at Finley before the doors opened this morning. I could not wait to get in the water. I could not sleep very much this morning, that explains why I swam so early. I was out just a bit after 7.

500 free/back warm up
1500 free
20x25 free, build and watch form
5x25 texas 25s with turn, rest until read

2750 yards

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