Tuesday, January 12, 2010

It Was Too Warm, But Not Today

I am too lazy to have an outstanding masters swimming blog like Tony A. or Rob D. They put extra effort in their pursuit of good blogging. G. John Mullen has started a newer blog called Swim Science. Is he related to P.H. Mullen, who wrote Gold in the Water, the story focusing on the Santa Clara elite team, Coach Dick Jochums and Olympic Champion Tom Wilkins. See the list of blogs for the latest links to other good swimming blogs.

It felt much better in the water this morning. I know the water temperature was cooler today.

1000 free swim

1000 backstroke swim

100 butterfly drill
2x200 fly, last 100 @1:45, not paying too much attention.

2500 yards

Biofeedback.
1. Water Temperature
2. No pain at injection sites
3. No extra relief, same stiffness
4. Right Clavicle irritation with backstroke
exertion

1 comment:

Rob D said...

Thanks for the kind words Erik! Hopefully I get a chance to see you out at a meet soon!