I think that it is a hoot that I have bn invited to swim at a dual swim meet between the two masters workout grouops in Petaluma. The meet is at the Petaluma High School pool this Saturday, January 30 and it looks like that there are all the events at a regular swim meet, minus a few. I have entered 200 free, 100 fly, 100 IM and 50 back. I hope to capture the essence of this meet in images and I will make sure I have a good post after the meet.
I need to log the second workout I did yesterday at Finley at the noon hour swim.
500 free
5x100 free
5x100 back
500 free
200 warm down
2200 yards
This morning I was at Finley to swim some yardage. I felt a bit of yesterday's workout.
500 free
10x100 back, straight swimming
500 kick on back with fins, alternate/fly
500 free, good pace
10x50, breast/free, free/fly
200 ez
3200 yards
At noon I walked to the Ridgway pool, hoping that the water temperature had come up to be tolerable, and more comfortable. It is back to normal now. There is a masters workout today, but there was an open lane, and then I shared a lane later in the swim.
7x100 IM,
7x100 IM, reverse order
200 free
6x25 fly with 25 swim back
1900 yards
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