What was it this morning. I felt pretty good when I got to the pool and remembered that I forgot my towel and suit at home. I returned and there was still a half lane, so I got in and started swimming. It was tough going this morning. Was the temperature of the water a bit elevated? Was I really tired from Sunday's workout(4200)? A little of both, or neither? My left shoulder was sore, tired.
1000 reverse IM order
5x100IM slow
1250 free slow, I could not get going this workout. Time constraints and forgetfulness contributed t o a poor workout.
2250 yards
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