I went to Finley this morning, because that is usually what I do after I wake up, have some coffee and check the morning news. It is nice, but I was kind of bored today.
1000 swim
100ez
500 kick on back
100ez
6x50 breast long pulldown/breakout
10 minutes treading water
2000 yards
We will see if I swim Friday noon madness at Ridgway today.
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